Description
Healing isn’t about “getting over it.” It’s not about pretending you’re fine, waiting for time to do the work, or suppressing emotions until they disappear. Healing is a process—raw, messy, and deeply personal.
In Healing Is…, you’ll uncover 20 powerful truths about what real healing looks like. These are the hard, necessary lessons that challenge the way you think about your pain, your past, and your ability to move forward. This book is not about toxic positivity or sugar-coated advice—it’s about doing the real, uncomfortable work that leads to emotional freedom.
Inside, you’ll learn how to:
Stop waiting for closure and validation from others
Navigate triggers instead of avoiding them
Let go of past wounds without losing yourself in the process
Face your emotions head-on and release what no longer serves you
Build a healing practice that lasts beyond a “self-care day”
Healing isn’t a destination—it’s a journey that requires intention, action, and daily commitment. If you’re ready to stop surviving and start truly healing, this book will shift your entire perspective.
Reviews
There are no reviews yet.